Last week supporters Olivia Louise Shanks & Rik @rocknroadruncoaching set off on their epic challenge to run across the Great Himalaya Trail Nepal in aid of Jaya and Mind Jersey. This trip will take 50-60 days of running/trekking over incredibly tough terrain at altitudes of over 5,000 metres.

Before they set off they visited the team in our offices in Kathmandu to get a closer look at our projects bringing sustainable mental health support to communities in Nepal.

If you want to support their amazing efforts to raise funds – visit

https://sportsgiving.co.uk/…/running-the-himalaya/liv-rik

#nepal #GHT #Himalaya #mentalhealthawareness #ultrarunning #mentalhealthmatters #mentalhealthsupport #visitnepal #runnepal2024 #jayamentalhealthhealth